Lithium carbonate, the medicine, is prescribed at hundreds of milligrams and monitored with blood tests. Lithium orotate is the same mineral in a trace amount: 5 mg of elemental lithium per capsule, in a form the body absorbs efficiently. It is a dietary supplement, not a medication, and it does not replace one.

One capsule a day with food. Most people take it with breakfast. One bottle is a 30-day supply. Do not exceed the recommended dose.

Trace minerals build gradually. Many customers describe feeling more level somewhere between week two and week six. Give it a full bottle, thirty days, before you decide.

It combines well with a daily multivitamin or omega-3. If you take prescription medication, especially anything for mood, or you are pregnant or nursing, talk to your healthcare provider before starting.

Nothing else active. Lithium (as orotate) 5 mg is the only ingredient. The rest is the vegetable cellulose capsule and the standard flow agents: microcrystalline cellulose, silica and magnesium stearate.

Sixty days, no questions. If you do not feel it is worth it, email us for a full refund, even on an empty bottle.